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Nia

The Nia Technique is a 55 minute body/mind movement class combining the power and precision of martial arts, the joyful expression of modern dance and the mindfulness of Yoga.

Robin Bach is a Somatic Educator and owner of Robin Bach's Body Sense Studio. She says, "It is my passion and privilege to bring personal growth and play to my students through movement education, and teach them how to live in a joyful relationship with their bodies."

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