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Arm Balance Workshop

$25 per classFrom $25 per visit with Arm Balance Workshop passNo purchase required to enroll

In this workshop we will explore beginner and intermediate arm balances. We will begin with some flow to prepare the shoulders, core, and hips for arm balancing. Then we will offer you step-by-step movement progressions, teaching you the essential actions and movements to help you create both lightness and ease, as well as strength and confidence, in your arm balancing practice.

Curiosity and sense of humor are a must! This workshop is open to all levels, but previous yoga experience is recommended.