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Advanced Yoga

The advanced levels class is designed to deepen your experience of yoga and guide you to your personal edge through exploration of more challenging yogic concepts, practices and postures.

This class will offer a lot of variation for those who want to grow, discover, and learn more difficult postures and multidimensional sequencing including inversions, arm balances, binds and variations of salutations.

This class is for the whole of your being and will leave you feeling satisfied, sweaty, and strong.
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